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	<title>Summer And Kids! &#187; Summer Meals</title>
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	<description>~ Fun Summer Ideas For You And Your Family!</description>
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<title>Summer And Kids!</title>
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		<title>Summer Salads</title>
		<link>http://summerandkids.com/summer-salads/</link>
		<comments>http://summerandkids.com/summer-salads/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 15:26:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Summer Meals]]></category>
		<category><![CDATA[summer salads]]></category>

		<guid isPermaLink="false">http://summerandkids.com/?p=99</guid>
		<description><![CDATA[Who doesn&#8217;t love a crisp, cool salad in the summertime? here are a few recipes to get you started! Crunchy Pea Salad 1 cup thawed green peas ½ cup Hidden Valley Ranch dressing ½ cup sliced celery ½ cup chopped cauliflower 1 cup torn lettuce 2 Tbsp. diced green onion ½ cup roasted cashews, macadamia [...]]]></description>
			<content:encoded><![CDATA[<p>Who doesn&#8217;t love a crisp, cool salad in the summertime? here are a few recipes to get you started! <img src='http://summerandkids.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Crunchy Pea Salad</strong><br />
1 cup thawed green peas<br />
½ cup Hidden Valley Ranch dressing<br />
½ cup sliced celery<br />
½ cup chopped cauliflower<br />
1 cup torn lettuce<br />
2 Tbsp. diced green onion<br />
½ cup roasted cashews, macadamia nuts,<br />
1 Tbsp. sliced pimento roasted peanuts, or sunflower seeds<br />
¼ cup sour cream<br />
Combine peas, lettuce, celery, cauliflower, onion, pimento and nuts. Mix together sour cream and dressing. Toss together.</p>
<p><strong>Bean Fiesta</strong><br />
1 can (16 oz.) each: red kidney beans, yellow wax beans, green beans, garbanzo beans, rinsed and drained<br />
1 large red onion, sliced<br />
1 large green pepper, sliced<br />
½ cup vinegar<br />
½ cup oil<br />
1 cup sugar<br />
Salt and pepper to taste<br />
Combine beans, onion and green pepper in a large bowl. Mix vinegar, oil and sugar. Pour over bean mixture and stir well. Season with salt and pepper. Marinate at least 3 hours in refrigerator.</p>
<p><strong>Vegetable Salad</strong><br />
1 head broccoli, cut in florets<br />
1 small red onion, sliced<br />
1 head cauliflower, cut in florets<br />
1 tomato, diced<br />
1 cup carrots, sliced<br />
1 cup non-fat Italian dressing<br />
Optional: Avocado, marinated artichoke hearts, or any vegetable.<br />
Mix all ingredients and allow to marinate in refrigerator several hours.</p>
<p><strong>Macaroni Salad</strong><br />
3 cups cooked macaroni<br />
1 cup (4 ounces) cubed cheese<br />
1 celery stalk, chopped<br />
¼ cup sweet pickle relish or chopped sweet pickle<br />
1 Tablespoon diced onion<br />
1 Tablespoon diced green bell pepper<br />
¾ cup light mayonnaise or salad dressing<br />
Salt and pepper to taste.<br />
In a large mixing bowl combine all ingredients. Chill before serving.</p>
<p><strong>Cucumber Couscous Salad </strong><br />
1 (11-ounce package) Whole Wheat Couscous<br />
2 tablespoons olive oil<br />
1/2 cup lemon juice<br />
3/4 teaspoon salt<br />
1/4 teaspoon ground black pepper<br />
1 cucumber, seeded and chopped<br />
1/2 cup finely chopped green onions<br />
1/2 cup fresh chopped parsley<br />
In a medium saucepan, bring 1 3/4 cup water to a boil. Stir in  couscous; cover. Remove from heat; let stand, covered, five minutes.<br />
Cool to room temperature. Meanwhile, in a medium bowl combine olive oil, lemon juice, salt and pepper. Stir in cucumber, green onion, parsley, basil and Couscous. Mix well and chill for at least one hour.</p>
<p><strong> Summer Squash Salad</strong><br />
2 yellow squash<br />
2 zucchini<br />
8 crimini mushrooms<br />
3 oz Parmesan cheese, cut into thin slices<br />
2 cloves fresh garlic (peeled and thinly sliced)<br />
6 leaves fresh basil, julienne<br />
3 oz extra-virgin olive oil<br />
2 lemons, zested and juiced<br />
2 tsp. cracked chili flakes<br />
Kosher salt to taste<br />
Black pepper to taste<br />
Split the squash and zucchini lengthwise and lightly oil. Season with salt and black pepper and grill over medium heat for 5-6 minutes. Turn the squash once to cook it evenly. Cut the squash into half moons.  Next lightly oil and season the mushrooms and place onto the grill for 4-5 minutes. Place the cut squash and mushrooms into a mixing bowl and add the parmesan cheese, sliced garlic, basil, extra virgin olive oil, lemon zest and juice, and the cracked chili flakes.  Season with salt and black pepper to taste.</p>
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	Tags:<a href="http://summerandkids.com/tag/summer-meals/" title="Summer Meals" rel="tag">Summer Meals</a>, <a href="http://summerandkids.com/tag/summer-salads/" title="summer salads" rel="tag">summer salads</a><br />
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		<title>What Our Summer Looked Like This Year</title>
		<link>http://summerandkids.com/what-our-summer-looked-like-this-year/</link>
		<comments>http://summerandkids.com/what-our-summer-looked-like-this-year/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 05:06:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Our Summer]]></category>
		<category><![CDATA[outdoor summer]]></category>
		<category><![CDATA[summer fun]]></category>
		<category><![CDATA[Summer Meals]]></category>

		<guid isPermaLink="false">http://summerandkids.com/?p=64</guid>
		<description><![CDATA[As summer 2008 wraps up, here are some of our favorite things we enjoyed this season. Having breakfast outside in the screen room. We had friends over that day so it made it even better. Flowers in my favorite pot. It was left behind by the previous owners and I just fell in love with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>As summer 2008 wraps up, here are some of our favorite things we enjoyed this season. <img src='http://summerandkids.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
</strong></p>
<p><em>Having breakfast outside in the screen room. We had friends over that day so it made it even better.</em></p>
<p><a href="http://summerandkids.com/wp-content/uploads/2008/08/hpim3751.jpg"><img class="aligncenter size-medium wp-image-61" title="hpim3751" src="http://summerandkids.com/wp-content/uploads/2008/08/hpim3751-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><em>Flowers in my favorite pot. It was left behind by the previous owners and I just fell in love with it. </em></p>
<p><a href="http://summerandkids.com/wp-content/uploads/2008/08/hpim3819.jpg"><img class="aligncenter size-medium wp-image-62" title="hpim3819" src="http://summerandkids.com/wp-content/uploads/2008/08/hpim3819-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p><em>Checking out the snails. Aren&#8217;t they cute? </em> </p>
<p><a href="http://summerandkids.com/wp-content/uploads/2008/08/hpim3824.jpg"><img class="aligncenter size-medium wp-image-63" title="hpim3824" src="http://summerandkids.com/wp-content/uploads/2008/08/hpim3824-300x225.jpg" alt="" width="300" height="225" /></a></p>
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	Tags:<a href="http://summerandkids.com/tag/outdoor-summer/" title="outdoor summer" rel="tag">outdoor summer</a>, <a href="http://summerandkids.com/tag/summer-fun/" title="summer fun" rel="tag">summer fun</a>, <a href="http://summerandkids.com/tag/summer-meals/" title="Summer Meals" rel="tag">Summer Meals</a><br />
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		<item>
		<title>Summer Meals: Tuna Pasta Salad</title>
		<link>http://summerandkids.com/tuna-pasta-salad/</link>
		<comments>http://summerandkids.com/tuna-pasta-salad/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 03:24:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Summer Meals]]></category>
		<category><![CDATA[summer salads]]></category>

		<guid isPermaLink="false">http://summerandkids.com/?p=20</guid>
		<description><![CDATA[Everyone loves tuna pasta salad and it&#8217;s a staple at picnics and barbeque&#8217;s. There are many variations on how to make it but it always involves tuna fish, veggies and pasta. Here&#8217;s a recipe for you to try tonight. 2 cans tuna 1 pkg. tortellini pasta (filled with cheese) 4 boiled eggs, chopped Sm. onion, [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone loves <a href="http://summerandkids.com/tuna-pasta-salad/" class="kblinker" title="More about tuna pasta salad &raquo;">tuna pasta salad</a> and it&#8217;s a staple at picnics and barbeque&#8217;s. There are many variations on how to make it but it always involves tuna fish, veggies and pasta. Here&#8217;s a recipe for you to try tonight. </p>
<p><a href="http://photobucket.com" target="_blank"><img src="http://i167.photobucket.com/albums/u131/joannegreco/stock%20photos/theogeo.jpg" border="0" alt="Photobucket"></a></p>
<p>2 cans tuna<br />
1 pkg. tortellini pasta (filled with cheese)<br />
4 boiled eggs, chopped<br />
Sm. onion, chopped<br />
1-2 tomato, chopped<br />
1/2 c. chopped celery<br />
Mayonnaise</p>
<p>Cook pasta, drain and cool.  Add all other ingredients to pasta. Mix with mayonnaise to taste. You can also substitute tuna fish for chicken.<br />
(photo credit: theogeo)</p>
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		<title>Summer Salad Recipes</title>
		<link>http://summerandkids.com/summer-salad-recipes/</link>
		<comments>http://summerandkids.com/summer-salad-recipes/#comments</comments>
		<pubDate>Mon, 26 May 2008 01:52:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Summer Meals]]></category>
		<category><![CDATA[summer salads]]></category>

		<guid isPermaLink="false">http://summerandkids.com/?p=11</guid>
		<description><![CDATA[From Utah State University Extension, here&#8217;s 12 pages of summer salad recipes for you and your family to enjoy all summer long. Tags:Summer Meals, summer salads]]></description>
			<content:encoded><![CDATA[<p>From Utah State University Extension, here&#8217;s 12 pages of <a href="http://extension.usu.edu/files/publications/publication/FN_253.pdf">summer salad recipes</a> for you and your family to enjoy all summer long. <img src='http://summerandkids.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
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